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"Am I The Body" meditation (forum)
Look at your body as an external object....

Let's do some self-enquiry (blog)
Let's do a bit of self-enquiry together: ...

7 most powerful yet simple meditations (blog)
Accepting and observing whatever is now. Self Inquiry - Obser...

Why people adopt a radical view of reality? (blog)
Adopting a radical view about reality, adapting a belief which complet...

Two dominant yet conflictive personalities within the same person, does it sound familiar? (blog)
There are many personalities within a person, not just one as we tend ...

It's not previous lives, it's parallel lives (blog)
People talk about their experiences in previous lives. They refer to t...

Vipassana of S.N Goenka and others (forum)
Anyone did the Vipassana meditation a la Goenka? I heard the man and h...

Watch the tip of your nose from below (blog)
Close your eyes and observe for some time the tip of your nose for any...

Thoughts that spoil the magic (blog)
Followed thoughts that spoil the magic Followed thoughts that chase...

Addicted people can't meditate (blog)
I find it hard to meditate, I get bored and then agitated and restles...