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3 reasons why you believe you are the body, 3 reasons why you shouldn't (blog)
3 key reasons why you believe you are your body ...

Face the shit! (blog)
Face the shit, don't run away from the decay, from the rotten, from de...

Mind is like a spring (blog)
The mind is like an elastic spring. You push it, you press it, you res...

Watch the tip of your nose from below (blog)
Close your eyes and observe for some time the tip of your nose for any...

Mingle yourself (blog)
Mingle yourself! - this is an important rule for a businessman when at...

Non-Spiritual Spirituality (blog)
A few years ago, I took a 10-day Vipassana course. At the end of the r...

"I Am" - the trickiest notion of all (blog)
"I Am" - the trickiest notion of all. So natural to the one who has...

Spiritual mouth to mouth resuscitation (blog)
Mouth to mouth resuscitation has figurative connotations, sexual ones....

The danger in retreats and other isolated spiritual events (blog)
Retreats and intensives are usually good practices by themselves. ...

Oof, i want to get enlightened! (forum)
Years of hard work, meditations, retreats, struggles with myself... I'...