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Observing the Thinker (blog)
Observing emotions and sensations is relatively easy - They are ly...

Are we the body? (blog)
The next time you run into someone who has waited too long to take a s...

Inner Body meditation (forum)
Eckhart Tolle calls it "inner body". In Vipassana, Goenka calls it "Fr...

Free(ze) your mind and the rest will come (blog)
If you can't free your mind, then at least freeze your mind. All you h...

No witnessing when no (calm) mind? (blog)
There is a certain kind of people whom when I am in company, my mind g...

Why is it so hard for us to accept that emotions are just body sensations? (blog)
As I wrote in my previous blog entry, at the beginning, the claim that...

Is your child suffering from bedwetting? (blog)
Bed wetting (also written "bedwetting) is involuntary urination while ...

Truth cannot be unfolded through relgion, god glorification and yoga (blog)
It is impossible to search truth on the base of religion,god,yoga and ...

Why is a living guru necessary? (blog)
I had a correspondence of interesting Q&A with a friend here. I take t...

Selected Excerpts from the Works of Carlos Castaneda (blog)
Selected Excerpts from the Works of Carlos Castaneda* The Teachin...