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What object to observe? (blog)
There are numerous objects to observe in meditation, external and main...

Switch rapidly between belief and skepticism (blog)
Switch rapidly between belief and skepticism and see what the results ...

4 errors we tend to commit when we try to move from the mind to the heart (blog)
(1) We try to move our attention to the heart as an object while the o...

Seer = Seeing = Seen (blog)
An interesting excerpt from "I Am That" by Nisargadatta Maharaj: Q...

I'm a skeptical spirtualist, what should I do? (forum)
I'm a skeptical spirtualist, what should I do? ...

Why governments and society allow us to indulge in spiritual activity? (forum)
Governments and society chiefly want you to be a productive citizen. ...

Ups and downs on the spiritual path - reasons for the downs (forum)
We all are familiar with the difficult fact that our spiritual journey...

The Three Levels of Understanding - Part 2 (blog)
Level 3 - Transformation of Conditionings We believe that we are a ...

Difference between consciousness and awareness (forum)
I encounter "consciousness" and "awareness" quite often in texts and I...

Who is it that...? A powerful exercise (blog)
Instructions: Ask yourself the following questions but do not t...