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Opening the third Eye Chakra - question (forum)
While breathing in and out of my third eye, pressure started to occur....

Mind is like food when you are on a diet (blog)
Mind is like food when you are on a diet. Minimize consumption but ...

The paradox of EFFORT and GRACE (blog)
I recently encounter more and more innocent people who fall in 2 famil...

Ups and downs on the spiritual path - reasons for the downs (forum)
We all are familiar with the difficult fact that our spiritual journey...

A trick to break identification with the thinker (blog)
First bring into awareness the sense of "I", bring it by looking for t...

Are emotions merely just body sensations? (blog)
According to Guenka's Vipassana (and maybe the Buddha, who knows), wha...

The difference between "being present" and "being" (blog)
It is important to make the difference between "being present" and "be...

The path is spiral, not cyclic (blog)
Sometimes it seems to you that you are moving in circles in your spiri...

Using the maya concept as an excuse (blog)
Not to want to go to see where your beloved late guru, that you've nev...

Fear, Pressure, Worries (blog)
Fear, Pressure, Worries - the sacred trinity of miserable quality of l...