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Fear, Pressure, Worries (blog)
Fear, Pressure, Worries - the sacred trinity of miserable quality of l...

Who is it that...? A powerful exercise (blog)
Instructions: Ask yourself the following questions but do not t...

Are emotions merely just body sensations? (blog)
According to Guenka's Vipassana (and maybe the Buddha, who knows), wha...

Valid options for remaining sane (blog)
Be skeptic and suppress all consequent fears. Or believe and face the ...

Non-Spiritual Spirituality (blog)
A few years ago, I took a 10-day Vipassana course. At the end of the r...

Seer = Seeing = Seen (blog)
An interesting excerpt from "I Am That" by Nisargadatta Maharaj: Q...

A beam of bliss (blog)
Every so-and-so seconds a beam of bliss is hitting you. It is so ...

Difference between consciousness and awareness (forum)
I encounter "consciousness" and "awareness" quite often in texts and I...

Gambling on the Tao (blog)
From the Tao Te Ching by Lao Tse: 21. A great virtue is to foll...

Live your life the same way you drive your car (blog)
Live your life the same way you drive your car. ...