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Is the posture important? (forum)
There are meditation traditions, such as the Buddhists, that put speci...

Words, sensations, emotions and beyond (blog)
You can't represent sensations in words... Try to convey sweetness to ...

My ego is screaming... (blog)
My ego is screaming. It feels abandoned. It feels betrayed. It feels c...

Chaos, Peacfullness and India (blog)
You cannot be peaceful unless you accept the underlying chaotic nature...

Observing the Thinker (blog)
Observing emotions and sensations is relatively easy - They are ly...

A fresh restart to a brave new world (blog)
First you need to observe - which means not to suppress - to be able t...

End of suffering is so simple (blog)
I want to scream it so loud that everybody will hear it but people are...

Is there a difference between mental and spiritual? (forum)
Is there really a difference between mental and spiritual? I think ...

Knowledge from Sri Sri Ravi Shankar (blog)
FREE WILL AND DESTINY When people consider the past as free will they...

Trying to combat metal fatigue (blog)
Imagine to yourself that you have an old car which you are not allowed...