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Control as a disturbing side effect to awareness (forum)
The more I am being aware of, the more mind is being in control of. ...

The Split (blog)
One day when I woke up in the morning there were two. The seer. ...

Food demands more food (blog)
Food that we digest is incorporated into our body, a body which is not...

Are emotions merely just body sensations? (blog)
According to Guenka's Vipassana (and maybe the Buddha, who knows), wha...

Has anyone tried binaural beats? (forum)
Has anyone tried Binaural Beats before meditation for smoothly moving ...

Suffering is not caused by pain but by resisting pain (blog)
The mind does not tell the difference between suffer and pain. The t...

Spiritual salesrep is the same as any other salesrep (blog)
There are those who write here and in other spiritual forums that you ...

The object determines the subject (blog)
(The beauty of the following is that it's not a theory, you can try it...

Before leaving home make sure all doors and windows are closed (blog)
Each time you leave home, check the 2 doors and 5 windows of the house...

Spiritual cost-benefit analysis (blog)
If you feel that you must seek something, do not seek knowledge, seek ...