What is Meditation?

Maitri Vasudev's picture

Average: 4.5 (4 votes)

Meditation is the ability to experience inner joy every moment even as we perform our routine tasks. When we are in Sync with our Self, we meditate when we walk, we meditate when we talk and we meditate when we work.

— His Holiness Shri Shri Nimishananda

gora's picture

Jai Gurujee

Accept my heartfelt Namaskar.Thanks for topic of path of truth.
gora anand

gora | Fri, 02/04/2011 - 07:04