Vastalyamrita Varshini ...

True Surrender (blog)
You have been told that in order to get rid of something painful, you ...

Name 1-2 MUSTS for a seeker that without all his spiritual endevours are useless (forum)
Name one or two MUSTS that you think are essential for a seeker, one o...

Are emotions merely just body sensations? (blog)
According to Guenka's Vipassana (and maybe the Buddha, who knows), wha...

Lacuna (forum)
The word "lacuna" means gap - absence, deficiency, lack of something. ...

Difference between consciousness and awareness (forum)
I encounter "consciousness" and "awareness" quite often in texts and I...

Pushing the boat to the sea... (blog)
Have you ever seen how the Goan fishermen prepare when they get the ca...

"Tactical" VS. "Strategical" Awareness (blog)
Riktam Kantu said: If you want to ease your pain, watch your emotio...

Face the shit! (blog)
Face the shit, don't run away from the decay, from the rotten, from de...

4 errors we tend to commit when we try to move from the mind to the heart (blog)
(1) We try to move our attention to the heart as an object while the o...

"Am I The Body" meditation (forum)
Look at your body as an external object....