Love and Kindness

Don't be afraid from intial accumulated energies in the now (blog)
When abiding in the now after a long time, at first, accumulated unple...

Ups and downs on the spiritual path - reasons for the downs (forum)
We all are familiar with the difficult fact that our spiritual journey...

You cannot observe your trust (blog)
You cannot observe your trust, you cannot measure your level of belief...

Control as a disturbing side effect to awareness (forum)
The more I am being aware of, the more mind is being in control of. ...

How to cope with fear? (blog)
Someone asked me: Too much fear is sprouting, what to do? My ans...

Trying to combat metal fatigue (blog)
Imagine to yourself that you have an old car which you are not allowed...

Whatever you become aware of, the mind may try to control it - the pitfall and the solution (blog)
The Pitfall Whatever you become aware of, the mind may try to contr...

Is indeed whatever you observe cannot be you? (blog)
One of the core premises of spiritual inquiry and awareness is that w...

The enigmatic sense of 'I Am' (blog)
The sense of 'I Am' is your natural sense, you just may not be aware o...

Swallow your mental pains like a mean yellow pacman (blog)
Swallow your mental pains like a mean yellow pacman. It hurts only ...