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Why can't I see ghosts? (blog)
If the totality of your mind, both conscious and unconscious, unanim...

A fresh restart to a brave new world (blog)
First you need to observe - which means not to suppress - to be able t...

Build your own prayer - a guide (blog)
Praying is a powerful tool on the spiritual path....

4 errors we tend to commit when we try to move from the mind to the heart (blog)
(1) We try to move our attention to the heart as an object while the o...

What object to observe? (blog)
There are numerous objects to observe in meditation, external and main...

Practicing Trust using Yoga (blog)
There is a posture (asana) in Hatha Yoga called Eka Pada Pranamasana. ...

What "being judgmental" realy is (blog)
Judgmental is not stating an opinion or even labeling something as "...

Difference between consciousness and awareness (forum)
I encounter "consciousness" and "awareness" quite often in texts and I...

Let's do some self-enquiry (blog)
Let's do a bit of self-enquiry together: ...

Vipassana of S.N Goenka and others (forum)
Anyone did the Vipassana meditation a la Goenka? I heard the man and h...