CALMNESS

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AS LONG AS THERE IS LACK OF THE INNER DISCIPLINE THAT BRINGS CALMNESS OF MIND,NO MATTER WHAT EXTERNAL FACILITIES OR CONDITIONS YOU HAVE,THEY WILL NEVER GIVE YOU THE FEELING OF JOY & HAPPINESS THAT YOU ARE SEEKING. ON THE OTHER HAND,IF YOU POSSESS THIS INNER QUALITY OF CALMNESS OF MIND,
YOU WILL REFLECT YOURSELF.BOILED WATER NEVER REFLECT US WITHIN.

— Dalai Lama