Sudarshan Kriya relieves you with the pain you dont even realise you had

archana.anchal's picture

While practicing Sudarshan Kriya i realized that its capable of taking out deeply buried pains and emotions, which remain there in our sub conscious mind though we do not realize still they affect our day to day life in a negative or we can say unwanted manner, the Kriya is capable of transporting our level of consciousness to higher level, people have also experienced samadhi even in their very first chance of practicing the Kriya..........
though Guruji's sweet voice is more than enough to relieve all kind of pains and miseries, Sudarshan Kriya is a treasure for everyone, be it spiritual seeker or a human trying to live life to the fullest.......
Dear friends, though i tried to mention the benefits and how i felt, still its something which can only be experienced, words fall short to explain the value of Sudarshan Kriya....
Regards and best wishes