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Let things swallow you (blog)
When you observe and accept something, like pain, after a certain time...

My ego is screaming... (blog)
My ego is screaming. It feels abandoned. It feels betrayed. It feels c...

Mind is like a spring (blog)
The mind is like an elastic spring. You push it, you press it, you res...

One day I woke up dis-identified with the body (blog)
One morning, a few months ago, I woke up dis-identified with the body....

Why are you afraid of thoughts? (blog)
Someone asked me in a private message why I am afraid of thoughts. The...

True guru-disciple relationship, nothing less (blog)
Do you, spiritual seeker, take this great master to be your lovely wed...

The body is just your entry point to reality (blog)
We usually perceive ourselves as a body in the world and try from this...

The Three Levels of Understanding - Part 2 (blog)
Level 3 - Transformation of Conditionings We believe that we are a ...

"Am I The Body" meditation (forum)
Look at your body as an external object....

Words, sensations, emotions and beyond (blog)
You can't represent sensations in words... Try to convey sweetness to ...