charan vandana

Do you remember that you also are? (blog)
You see this room and you conclude that it exists, can you conclude th...

A fresh restart to a brave new world (blog)
First you need to observe - which means not to suppress - to be able t...

Mind is like food when you are on a diet (blog)
Mind is like food when you are on a diet. Minimize consumption but ...

Is the posture important? (forum)
There are meditation traditions, such as the Buddhists, that put speci...

Your strong conviction that you are one same "I" (blog)
One of the most strong taken-for-granted illusionary convictions one c...

Warning about "Awareness Watching Awareness" (blog)
I have encountered here a question asking about the method known by th...

"Am I The Body" meditation (forum)
Look at your body as an external object....

Is there anything all spiritual people can agree on? (forum)
Is there anything all spiritual people can agree on? This is an imp...

Suffering is not caused by pain but by resisting pain (blog)
The mind does not tell the difference between suffer and pain. The t...

Knowledge is Hearsay (blog)
People who think themselves to be in a position to air their knowledge...