Upnishads

Are emotions merely just body sensations? (blog)
According to Guenka's Vipassana (and maybe the Buddha, who knows), wha...

The Three Levels of Understanding (book)
There are three level of understanding....

How can an energy be obscene? (blog)
How can a energy be obscene? How can certain types of physical frequen...

Why people adopt a radical view of reality? (blog)
Adopting a radical view about reality, adapting a belief which complet...

The importance of romantic relationships for self realization (blog)
They say experiencing romantic relationship is important for self real...

What is Enlightenment? (forum)
All of us in this forum are taking some sort of spiritual journey. I t...

Breathing-based reality check technique (blog)
Time is a concept. It does not exist out of the boundaries of the conc...

Past decisions and letting go (blog)
Be willing to consider the option to change a past decision if it is s...

Let's do some self-enquiry (blog)
Let's do a bit of self-enquiry together: ...

Is the posture important? (forum)
There are meditation traditions, such as the Buddhists, that put speci...