SANATANKRIYA- The Ageless Dimension

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Yogi Ashwini’s latest book 'Sanatan Kriya, The Ageless Dimension' explains the process of ageing in the human body and critically examines this process. The book suggests remedies for arresting the ageing process and maintaining "THAT" youthful look till your last breath. The book gives techniques to prolong life and gives nourishing recipes to combat the process of ageing. Certain rare rasayans for rejuvenating the body and maintaining its youth are also given. Techniques and kriyas for promoting longevity and youthful looks from Shiv Samhita, Gherand Samhita, Charak Samhita, Hatha Yoga Pradipika and other ancient, some near extinct texts have been given in detail. The book explains in detail the complex process of ageing in all the layers of the body and provides remedies and solutions to combat this. Yogi ji firmly believes if the rishis of yesteryears could go on for so long and maintain their youth and glow till the end and then leave the body in full consciousness and awareness knowing well where they are going then why cant the modern man do the same? Yogi Ashwini's nearly 20 years of research has gone into this book. It gives step-by-step instructions to practice the various techniques. It also gives a list of various harmful chemicals and radiations present in modern day products along with studies of western universities corroborating the fact and provides rare and authentic substitutes and formulae for preparing the substitutes at home, also suggesting places from where you can procure the products in case you do not wish to prepare them at home. The book is considered a thesis on anti-ageing.