All that a man does by using his thought only strengthens his ego. The way is to see the deception of thought.
(1) What's this got to do with the forum subject (meditation)?
(2) It's certainly not all man's thought-based acts, some of his acts indeed probably strengthen the ego.
Meditation is seeing the false as false. Neti Neti(Brihadaranyaka Upanishad) or not this not this is meditation.
Trying to achieve and become better only strengthens ego.
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Whereupon, opening the center of their skulls, he entered. The door by which he entered is called the door of bliss.
— Aitareya Upanishad
Exaggeration
(1) What's this got to do with the forum subject (meditation)?
(2) It's certainly not all man's thought-based acts, some of his acts indeed probably strengthen the ego.
Meditation
Meditation is seeing the false as false. Neti Neti(Brihadaranyaka Upanishad) or not this not this is meditation.
Trying to achieve and become better only strengthens ego.