Tag: meditation

Breathing-based reality check technique

shira's picture



Time is a concept. It does not exist out of the boundaries of the concept world.



Have you ever acknowledged the superb quality of the sound of reality?

lalo's picture



A few days ago, we went to a professional stereo shop to buy a good stereo receiver and speakers.



The ultimate goal is to withdraw into the ultimate subject

nathan's picture



Perhaps the primary tool on the enlightenment path is to accept and observe whatever is, any thought, any feeling, any sensation.



No witnessing when no (calm) mind?

dora's picture



There is a certain kind of people whom when I am in company, my mind gets crazy. It starts switching rapidly in a chaotic stream of endless short noisy nervous jumpy pieces of thoughts.



If you think you are in the now, you are probably not

salamtak's picture



There are only a very few people I ever met who were ever truly been in the now. Most of the people only think they are.



"Tactical" VS. "Strategical" Awareness

Tania's picture



Riktam Kantu said:

If you want to ease your pain, watch your emotions. If you want to eliminate your pain, watch your thoughts.



Am I realy taking antibiotics?

george's picture



I caught a flu and I'm taking antibiotics. Wait a minute, actually, I am not taking antibiotics, I am giving antibiotics, I'm giving my body antibiotics.



Pointless point of view

erez's picture



.

To be or not to be, that is the question.
To be and not to be, that is the answer.
In the same time.
It's possible
by finding
the pointless point of view.

.



Let's do some self-enquiry

Omkaradatta's picture



Let's do a bit of self-enquiry together: