Tag: meditation; thoughts;
I CANT MEDITIATE-ANY TIPS? SOMEONE ON GURUS FEET ASKED ME THIS

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Hi... what usually comes in the way of meditation is the notions we have about it - so don't sit with preconceived notions of what/how its meant to be!
Hi... what usually comes in the way of meditation is the notions we have about it - so don't sit with preconceived notions of what/how its meant to be!