Tag: consciousness

Allowing Meditation to Happen

blissmusic's picture

"It is important to realize
that meditation techniques like
watching your thoughts
or resting your attention
on consciousness
are techniques and not meditation itself.

Silence Knows No Unhappiness

blissmusic's picture

"What is separating you
from this moment?

When you feel the wind on your face,
what is separating you from that wind?

It is your thinking.

Someone is talking to you

It's Impossible to Be Unhappy in This Moment

blissmusic's picture

"It is impossible
to be unhappy in this moment.

If you are aware,
surrendered completely in this moment
then you are free from unhappiness.

Unhappiness only exists

The One Absolute Consciousness is Looking through Your Eyes

blissmusic's picture

"It is helpful to recognize
that the one infinite consciousness
is looking through your eyes;
is aware of this moment
through and as your form.

If you really look,
you will see it is not

The Fundamentals of Meditation

blissmusic's picture

"The reason why you suffer
is because you unconsciously
avoid this moment.

You are unconsciously
but constantly resisting
this moment;
separating yourself from
this moment.

Realizing Witness Consciousness

blissmusic's picture

"If you witness
this moment,
without attachment
you will see
everything is moving
by itself.

Yet everything is moving
within consciousness,
which is motionless;

vast and motionless.

Attaining Samadhi in Meditation

blissmusic's picture

"If you can get to
the point in witnessing
in meditation,
where you realize
that everything
is moving by itself,

then you drop
out of any idea
of yourself
and into

Words become real with the energy of action.

Wahido Theriaca's picture

Words become real with the energy of action. The energy of action comes from our centre, our heart...

— Tony Samara

Meditation Can Be As Easy As Resting in This Moment

blissmusic's picture

"It does not take any effort
to rest in this moment.

You simply have to stop
resisting this moment.

In meditation, first you become aware
that you are resisting this moment.

Freedom from the Past

blissmusic's picture

"Most people
imagine themselves
to be the sum of their past.

As though the past
is inside them,
is a part of them.

But the past is only inside you
if you are actively carrying it around.