Tag: bangha
Inner Body meditation
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Eckhart Tolle calls it "inner body". In Vipassana, Goenka calls it "Free Flow" or "Bangha" (sometimes spelled Bhanga or Banga).
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My child, austerities or worship, practise all these things right now. Will these things be possible later on? Whatever you want to achieve, achieve it now, this is the right time.
