Tag: bangha
Inner Body meditation

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Eckhart Tolle calls it "inner body". In Vipassana, Goenka calls it "Free Flow" or "Bangha" (sometimes spelled Bhanga or Banga).
Eckhart Tolle calls it "inner body". In Vipassana, Goenka calls it "Free Flow" or "Bangha" (sometimes spelled Bhanga or Banga).