Tag: asana

Practicing Trust using Yoga

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There is a posture (asana) in Hatha Yoga called Eka Pada Pranamasana.

In this asana you bend one leg and place the sole of the foot on the inside of the thigh of the other leg.



Series – Asana 1.2 – awakening to physical consciousness - Siddhasana

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Series – Asana 1.2 – awakening to physical consciousness - Siddhasana
Acharya Girish Jha, MS, BS, DIY, BCPC
Web: http://www.girishjha.org
Blog: http://www.girishjha.net



The Dilema in Yoga - What is Truth May not be the Truth - 3

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The second section of the people are enthusiasts. They lack sufficient understanding and knowledge. But, they are decisive and strong-minded.



Asana – The awakening of physical consciousness

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Asana – The awakening of physical consciousness
By Acharya Girish Jha,
MS, BS, DIY, BCPC
Web: www.girishjha.org
Blog: www.giirshjha.net
Email: guruji220@gmail.com