Middle East

Watch the tip of your nose from below (blog)
Close your eyes and observe for some time the tip of your nose for any...

The Three Levels of Understanding - Part 1 (blog)
There are three level of understanding. In order to fully and permanen...

A guided way to the realization that time does not exist (blog)
The following is a solid yet simple demonstration that shows that tim...

Knowledge from Sri Sri Ravi Shankar (blog)
FREE WILL AND DESTINY When people consider the past as free will they...

Inner Body meditation (forum)
Eckhart Tolle calls it "inner body". In Vipassana, Goenka calls it "Fr...

Surrender to Chaos (blog)
The world around us as well as the world inside us (which are not diff...

Suffering is not caused by pain but by resisting pain (blog)
The mind does not tell the difference between suffer and pain. The t...

Opening to the uncharted (blog)
Goenka's Vipassana claims that all mental phenomena (emotions, feeling...

Difference between consciousness and awareness (forum)
I encounter "consciousness" and "awareness" quite often in texts and I...

Fear, Pressure, Worries (blog)
Fear, Pressure, Worries - the sacred trinity of miserable quality of l...