happy's blog

One day I woke up dis-identified with the body

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One morning, a few months ago, I woke up dis-identified with the body.

There was the body and there was me. Simple as that.



Whatever you become aware of, the mind may try to control it - the pitfall and the solution

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The Pitfall

Whatever you become aware of, the mind may try to control it.

This is a paradox on the path.



Mental time, clock time, process, and being

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Once you place your being on the timescale, suffering begins.