blissmusic's blog

Meditation Technique: Take Refuge in The Feeling of Peace

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"The mind is very manipulative.
Other's people's mind's are very manipulative.
Both are constantly trying to suck you
into a reality that is only made of thoughts.

Transcending Object/Subject Experience

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"The intellectual mind
fixates on subject/object;
me and you;
fixates on defining me, naming me,
defining you, naming you,
with descriptions and judgments attached.

The Essential Spiritual Practice for Awakening

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"In my experience,
the fundamental spiritual practice
is fully allowing this moment to be.

Not to control the thoughts,
but allow thinking to be.
Not to repress feelings/sensations

A Key to Spiritual Awakening: Fall in Love with Peace

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"When you fall in love with this peace,
you're home free.

When you're not in love with this peace,
then no matter what you attain,
what you experience,
it will not fully satisfy you.

Meditation on Silence

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"There's a bushwalk near my house.

It's not very well kept;
it's quite rough and wild
and because of that hardly anyone walks it.

I can walk 5 or 10 minutes
down the path and

The Bliss of Being Nobody

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"It's a lot of effort to be a somebody;
a lot of stress.

You have to keep reinforcing
the idea to yourself and others
that you are a somebody.
You have to defend your position,

Feeling Your Way into Awareness in Meditation

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"Awareness cannot be known
by the intellectual part of the mind,

but the mind can and does
recognize awareness through feeling.

It may feel it as peace, as bliss, as love.

Awakening into Silence & Stillness in Meditation

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"Silence is not a cessation of thoughts.
Stillness is not a cessation of movement.

If you try and stop thinking,
that is an action of repression.
The thinking has not stopped

Turn Your Attention to Consciousness

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"Turn your attention to consciousness.

Whatever arises,
allow it to arise
but keep your attention
resting in consciousness.

We pay far too much attention
to the noise of the mind

From a Live Satsang: Awakening, Meditation & The Purpose of Peace

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This quote is from our last online satsang.
You can hear it by playing this youtube video youtube video
It's nice to meditate to while reading.