Yoga & Moderation

joejo's picture



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Love is to be poised in between attachment and indifference.

There is no possibility of one's becoming a Yogī, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough. Gita 6.16

He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all sorrows by practicing the Yoga system. Gita 6.17