The LOVE JOY PEACE one feels WITHIN permeates the universe WITHOUT for there is no dividing line between the two.Identified with the body or the mind separation between a ME and THE OTHER is created .Being aware of this self created separation is enough to help one transend the mind body identity.
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When you ask the question who am I and you forget the past but look now. In that instant, there is something that does not evolve, something that does not develop, does not grow older. Something that continues continuously. That which was, is and will be. Something that does not change, does not come, or go. That's who you really are!
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