METHODS OF MEDITATION

Surya Kumar Mishra's picture



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Many of us have heard a lot about meditation. We have also practised meditation at home. We might have purchased many CD's to learn about meditation. We might have gone to take the blessings of the Gurus to make ourselves ready to take resort to meditation. Have we asked ourselves, what are we doing is fine or we need to do more, learn more etc. Should we get to know various methods of meditation, do all and fine the most comfortable one that suits us and then proceed.
Let us discuss, if we are really interested to attain siddhis (PERFECTION) without wasting further time.