How to Realize Bliss & Become Bliss Itself

blissmusic's picture



Average: 3 (5 votes)
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"The first part of realizing bliss
is to find those meditation techniques, tools and teachers
that successfully help awaken you to bliss
and make use of them.

The second part is to
create environments for yourself
that allow this bliss to grow
so that every part of your life
can become about living in bliss.

It means bringing this bliss awareness
into your home, your work,
your social interaction.

It may mean keeping a distance from
aggressive people, aggressive music,
aggressive television and aggressive media.

Anything that creates more drama,
more conflict, more negativity,more hatred,
anything that takes you out of oneness
and back into separation should be dropped.

The third part of realizing bliss
is to turn your actual body into
an environment of bliss.

From the foods you eat,
to cutting out all recreational
drugs and alcohol,
to exercise/yoga,
to purification techniques
that may include breathing techniques,
japa, chanting and meditation
and to blasting your body with Shakti
through the CDs or an enlightened teacher.

You make your body as pure as possible
so that the bliss can easily begin
to awaken and expand every
energy channel of your body.

The fourth part of realizing bliss
is to fall in love with it,
to give it your complete attention to this bliss-energy
so that everything that arises
in the form of thought, feeling and action,
you offer to bliss.

Rather than holding on to what arises,
you readily allow it to be burned away
in the bliss of consciousness.

Through offering your loving attention
to bliss in this way,
you become bliss itself.

Every part of your existence
becomes infused in bliss;
your words, your breath, your touch,
your gaze, your interaction with others,
it all becomes about bliss.
It all becomes about love.

Otherwise it's just not worth it.

Much love,

Kip"

For More Free Teachings on Meditation & Bliss
Visit The Meditation & Enlightenment Website



bonya basu's picture

Thanks!!

"...The fourth part of realizing bliss
is to fall in love with it,
to give it your complete attention to this bliss-energy
so that everything that arises
in the form of thought, feeling and action,
you offer to bliss...!!!

This is the most IMPORTANT part...untill you arrive at this point...you are still not tasted it with ITS LINGERING TASTE!!!

Thank you for adding another beautiful post!

bonya basu | Wed, 12/12/2012 - 05:25
blissmusic's picture

Thank you

Beautiful. Thank you, Bonya.

blissmusic | Wed, 12/19/2012 - 01:27
george's picture

This brings denial and suppression, not bliss

Distancing yourself from whatever seems to you as not productive for bliss or artificially placing a facade environment of assumed happiness does not bring bliss, it brings mental denial and suppression.

There is no value in fleeting momentary happiness which is immediately overpowered by the suppressed feelings that were not dealt with. This is not bliss, it is merely a short suspension in the observed stream of consciousness which is soon payed back by the mind and that soon brings disappointment, frustration and hence increased suffering.

In order to gain true bliss, you must embrace that which is not blissful, not to try to run away from it as if you really can. You must surrender to it without fear - anyone observant enough knows it from his/her own daily introspection.

george | Wed, 12/12/2012 - 07:28