Hatha Yoga

Mastercvvyoga's picture



Average: 5 (2 votes)

-Master Sarvari namaskaram-Master CVV Namaskaram-

Thanks to Maharshi Patanjali who brought yoga into lime light. The credit goes to him only. Maharshi Vasista also did a yeoman service to Yoga collecting the Yoga sutra. His work became popular as Yoga Vasista. Just be reading Patanjali or Vasista no body can attain perfection in Yoga. Yoga is an art not a science. Patanjali Yoga gained popularity all over the world, for the simple reason that it is filled with physical exercises namely Asanas. Further, these yoga exercises give beautiful fitness, sound health, and mental vigour.

No yogi needs those physical exercises or Asanas in HIGHER PERSUITS. The human body naturally does many of the exercises and Asanas in its daily workings. So much so, we do Pranayama, as per the requirement of the lungs. Strictly speaking there is no necessity to perform Hatha Yoga as a special device.

The practice of Asanas and Pranayama should be done under the guidance of a teacher. Asanas and Mudras are the two aspects of Hatha Yoga. Mudras are intended for meditation. Needless to say, Hatha Yoga helps to some extent to set right health problems. But is not the end of all. It is just a beginning. The real Yoga starts only after crossing the minds work.

- Master CVV Namaskaram -



madan_gautam's picture

The real Yoga starts only after crossing the minds work.

The real Yoga starts only after crossing the minds work.
or
You can say after Awakening.
OM

madan_gautam | Tue, 08/25/2009 - 16:26