Duality has to be an object before knowledge of self to be got

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By renouncing through asceticism or dissolving through yogic samadhi will not help to acquire the self knowledge.

Nothing is needed to given up or practiced physically. The yogic samadhi is mere yogic sleep. The duality has to be an object before knowledge of self be got. The experience of duality has to bee seen as a illusion. And illusion as an object.

The seeking mind must bifurcate mentally the experience of duality and its invisible seer. And the firm conviction that the spirit is the seer which sees the experience of duality as whole.

When the focus of attention shifts to seer that is non dual spirit by constant mental practice the spirit or the true self elevates higher the illusion losses grip and finally dissolves as unreal.