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Body = World (blog)
A lovely excerpt about the erroneous mental separation between "my bod...

Is the posture important? (forum)
There are meditation traditions, such as the Buddhists, that put speci...

From effort to enthusiasm (blog)
I am not sure I fully understand the difference in motive between "eff...

How can an energy be obscene? (blog)
How can a energy be obscene? How can certain types of physical frequen...

"Am I The Body" meditation (forum)
Look at your body as an external object....

Suffering is not caused by pain but by resisting pain (blog)
The mind does not tell the difference between suffer and pain. The t...

What object to observe? (blog)
There are numerous objects to observe in meditation, external and main...

An exclusive message from Radha Ma of Tiruvannamalai (blog)
Radha Ma, the beloved sage from Tiruvannamali, has graciously conveyed...

Nothing is a dream until you wake up (blog)
Nothing is a dream until you wake up. This is maybe the only irrefu...

No witnessing when no (calm) mind? (blog)
There is a certain kind of people whom when I am in company, my mind g...