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Are emotions merely just body sensations? (blog)
According to Guenka's Vipassana (and maybe the Buddha, who knows), wha...

Inner Body meditation (forum)
Eckhart Tolle calls it "inner body". In Vipassana, Goenka calls it "Fr...

Observing the Thinker (blog)
Observing emotions and sensations is relatively easy - They are ly...

End of suffering is so simple (blog)
I want to scream it so loud that everybody will hear it but people are...

The object determines the subject (blog)
(The beauty of the following is that it's not a theory, you can try it...

Thought, reality and the spiritual search (blog)
I recently read a quotation posted in a guru's profile on this website...

Using the maya concept as an excuse (blog)
Not to want to go to see where your beloved late guru, that you've nev...

The body is just your entry point to reality (blog)
We usually perceive ourselves as a body in the world and try from this...

Same same but different (blog)
Anyone who ever traveled in India is familiar with the phrase "same sa...

Careful usage of logic in the service of spirituality (blog)
Whether we want it or not, we use logical reasoning to draw conclusion...