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A trick to break identification with the thinker (blog)
First bring into awareness the sense of "I", bring it by looking for t...

Just Give Belief a Chance! (blog)
Our subconscious conditioning is enormously influenced by the environm...

7 most powerful yet simple meditations (blog)
Accepting and observing whatever is now. Self Inquiry - Obser...

The basic difference between science and spirituality (quotes)
What is the basic difference between science and spirituality? In s...

Chaos, Peacfullness and India (blog)
You cannot be peaceful unless you accept the underlying chaotic nature...

From effort to enthusiasm (blog)
I am not sure I fully understand the difference in motive between "eff...

Watch the tip of your nose from below (blog)
Close your eyes and observe for some time the tip of your nose for any...

Has anyone tried binaural beats? (forum)
Has anyone tried Binaural Beats before meditation for smoothly moving ...

Mind is like a spring (blog)
The mind is like an elastic spring. You push it, you press it, you res...

3 reasons why you believe you are the body, 3 reasons why you shouldn't (blog)
3 key reasons why you believe you are your body ...