Too narrow interpretation of Vipassana

- Login or register to post comments
- Printer friendly version
- Back to Guru Profile of S.N. Goenka

Goenka (following his master and the Burmese tradition) took the Vipassana to a too narrow interpretation of only observing body sensations.
The Satipatthana Sutra speaks about 4 types of objects to observe, only one of them is the body sensations. If you are vigilant, you will notice that Goenka disregards the other types of objects in an elegant way (maybe in order to keep the technique as simple as possible for the masses).
For beginners, this radical interpretation serves well as the mind is focused on one type of object and has no escape to invent bypasses and personal versions.
But for old students who practice Vipassana for a long time at some point the narrowed interpretation is not enough, they feel that something is missing, that the mind has found another back route of reacting. This is the time for such people to check on the other 3 objects: to ask who is that meditate, to observe the body as a whole, and to observe emotions as they apear directly as the sutra instructs to do.
The purpose of spirituality (blog)
What is the purpose of spirituality? Folks have different ideas about...
Suffering is not caused by pain but by resisting pain (blog)
The mind does not tell the difference between suffer and pain.
The t...
Chaos, Peacfullness and India (blog)
You cannot be peaceful unless you accept the underlying chaotic nature...
The mind is dead (blog)
For purposes of this discussion, let's talk about the brain (although ...
Year 2012 (forum)
The year 2012 is claimed by many predictions to be a year of apocalyps...
Your prison cell is empty (blog)
The difficulty is that the thingy that wants to cause freedom is the t...
Two dominant yet conflictive personalities within the same person, does it sound familiar? (blog)
There are many personalities within a person, not just one as we tend ...
How does Karma work - or - acting rather than reacting is all that counts (blog)
(I wrote the following as a reply to http://www.gurusfeet.com/blog/how...
Have you ever acknowledged the superb quality of the sound of reality? (blog)
A few days ago, we went to a professional stereo shop to buy a good st...
Science finally discovers that there is no self (forum)
See the new guru profile for Thomas Metzinger.
...
Love can be unselfish, samartha; reciprocal, samanjasa; or selfish, sadharana. The unselfish lover seeks only the welfare of his beloved, even at the cost of personal hardship and pain. In reciprocal love, the lover desires happiness both for self and his beloved. When love is selfish, the lover cares only for his own happiness.
— Sri Ramakrishna Paramahansa
©2010 Guru's Feet. All Rights Reserved.
Home
Site Map
Terms of Use
Privacy Policy
About Guru's Feet
Contact Us
Developed by Openify

actually....I was starting to wonder that too..
That it is perfectly great in the beginning, it helps to quiet the restless mind.
But after a while, there has to be more, beyond, than just feeling....my feet.
Yes, I started to play with "Who Am I?", "I AM...not anything preceded by the word 'my'." And believe it or not, you nailed it...I sometimes only feel, and anchor at, the body as a whole, no specific part--just the while, while sometimes simultaneously playing contemplating "who am I" (i.e. Who is meditating?) And I "sit here", or go about my daily business 'watching' my emotions, as though..it's like there is more separation from them now.
Your post speaks more to me now than it did a few weeks ago.
Namaste.
Vipassana leads to the interpreting of reality
No question of narrowness and broadness when coming to the practical aspect of Vipassana with patience to feel reality of the Self.