Tag: witness

An interesting excerpt from "I Am That" by Nisargadatta Maharaj:

Q: You say that the seer, seeing and the seen are one single thing, not three. To me the three are separate, I do not understand.

There are numerous objects to observe in meditation, external and mainly internal - sounds, visions, feelings, sensations, thoughts, breath, fears, energies, inner body field... to name a few.

There is a certain kind of people whom when I am in company, my mind gets crazy. It starts switching rapidly in a chaotic stream of endless short noisy nervous jumpy pieces of thoughts.

This who watches
is so quiet.
So quiet
that he is present
at all time.
So quiet
that he cannot be watched.
A watcher which cannot be watched.

This is the special meaning

TODAY I AGAIN SPENT THE WAKING MOMENTS repeating to myself

I-AM-OM-AS-OM-AM-I
ALL-IS-OM-AS-OM-IS-ALL