Tag: Vipassana

S.N. Goenka



Fast Facts
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Other Names and Nicknames: 
Satya Narayan Goenka, Goenkaji
Function: 
Spiritual Teacher
Traditions: 
Buddhism, Vipassana
Main Countries of Activity: 
India, all countries
Date of Birth: 
1924
Place of Birth: 
Mandalay, Burma (Myanmar)
In His/Her Body ("alive"): 
Yes
Other Related Gurus: 
Sayagyi U Ba Khin (Goenka's Dhamma teacher), Buddha


Sharon Salzberg



Fast Facts
SharonSalzberg_bw.jpg
Function: 
Writer
Traditions: 
Buddhism
Main Countries of Activity: 
U.S.A.
Date of Birth: 
1952
Place of Birth: 
New York
In His/Her Body ("alive"): 
Yes
Other Related Gurus: 
Jon Kabat Zinn


Inner Body meditation

dora's picture



Eckhart Tolle calls it "inner body". In Vipassana, Goenka calls it "Free Flow" or "Bangha" (sometimes spelled Bhanga or Banga).



Vipassana of S.N Goenka and others

doo's picture



Anyone did the Vipassana meditation a la Goenka? I heard the man and he sounds profound... Is it hard?

What's the difference between Goenka's Vipassana and the other versions?



My sexual urge has almost disappeared

nalabonga's picture



The more I am conscious and progressing in my spiritual sadhana, the more my sexual urge diminishes. My libido has decreased substantially since my last visit to India 2 years ago.



Are emotions merely just body sensations?

Tania's picture



According to Guenka's Vipassana (and maybe the Buddha, who knows), what we call feelings and emotions are merely patterns of body sensations. Everything is mapped to body sensations.



How does Karma work - or - acting rather than reacting is all that counts

nancy pro's picture



(I wrote the following as a reply to http://www.gurusfeet.com/blog/how-free-karma-doing-or-not-doing and thought it is worth a dedicated blog post)



Non-Spiritual Spirituality

dora's picture



A few years ago, I took a 10-day Vipassana course. At the end of the retreat, I have noticed a surprising strange phenomenon: Some "hardcore" senior Vipassana meditators which evidently seemed during the retreat as truly advanced, as soon as the official retreat ended and thus talking started, they happened to switch immediately to unconscious behavior with their egos inflated to monstrous propositions.



Opening to the uncharted

erez's picture



Goenka's Vipassana claims that all mental phenomena (emotions, feelings, thoughts etc.) are mapped to (or rather actually are) body sensations.



The danger in retreats and other isolated spiritual events

atlantis's picture



Retreats and intensives are usually good practices by themselves.

The danger I am speaking about is not about what happens in the retreat but about the outside of the retreat, about what happens after the retreat.