Tag: observe

IDGF, the name of an ultimate spiritual state, stands for I Don't Give a Fuck.

At first, the name might sound contra-spiritual and even obscene.

Your most fundamental fears are inherited

Your most fundamental fears, the ones that grievously spoil your quality of life, the ones that paralyze you completely, happen to be fears you inherited from your parents.

1. Accepting and observing whatever is now.
2. Self Inquiry - Observe your sense of "I", your many personalities, all these false "I"s you can observe as objects and therefore are not truly you, the observing subject. Make sure to observe these "I"s with no identification. Use the question "Who Am I?" but do not try to answer it intellectually, wait for the mental pointer to arise spontaneously from the question and direct you to a current sense of "I"

Perhaps the primary tool on the enlightenment path is to accept and observe whatever is, any thought, any feeling, any sensation.