In a very popular pray sang by Jews in Yom Kippur, the Day of Atonement, there is a sentence that goes as follows:
We have sinned before you, have mercy on us.
You have been told that in order to get rid of something painful, you have to accept it, not to resist it.
Paramahamsa Nithyananda (guru)
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You are not in the body, the body is in you! The mind is in you. They happen to you. They are there because you find them interesting.
